Pastry, filo, retail, cooked
Pastry, filo, retail, cooked
Nutritional Information
Data Confidence 5/5
Calories kCal
369
6.5
52.4
Carbohydrate g
77.1
of which Sugars g
3.1
Fibre g
2.2
Carbohydrate Fibre Ratio %
2.9
Fat g
3.8
of which Saturates g
0.4
Protein g
10.0
Salt g
0.5
Calorie Density kCal/g
3.69
Calories from Carbs kCal
297.4 (80.6%)
Calories from Protein kCal
38.7 (10.5%)
Calories from Fat kCal
32.8 (8.9%)
= up to 4g of sugar
Ingredients
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How many calories in Pastry, filo, retail, cooked?
Pastry, filo, retail, cooked contains 369 calories in 100g.
How much sugar in Pastry, filo, retail, cooked?
Pastry, filo, retail, cooked contains 3.1g sugar in 100g - that is around 1 cube of sugar.
How much fat in Pastry, filo, retail, cooked?
In 100g of Pastry, filo, retail, cooked there are 3.8g of fat of which 0.4g are saturated.