Porridge, made with whole milk

Porridge, made with whole milk

Nutritional Information

Data Confidence 5/5

Typical values in 100g

Calories kCal

113

MAU

2.6

Glycaemic Signal

6.0

Carbohydrate g

13.3

  of which Sugars g

4.8

Fibre g

0.9

Carbohydrate Fibre Ratio %

6.8

Fat g

4.7

   of which Saturates g

2.5

Protein g

4.9

Salt g

0.0

Calorie Density kCal/g

1.13

Calories from Carbs kCal

52.2 (46.2%)

Calories from Protein kCal

19.2 (17.0%)

Calories from Fat kCal

41.6 (36.8%)

= up to 4g of sugar

Ingredients

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How many calories in Porridge, made with whole milk?

Porridge, made with whole milk contains 113 calories in 100g.

How much sugar in Porridge, made with whole milk?

Porridge, made with whole milk contains 4.8g sugar in 100g - that is around 1 cube of sugar.

How much fat in Porridge, made with whole milk?

In 100g of Porridge, made with whole milk there are 4.7g of fat of which 2.5g are saturated.