Quiche, Lorraine, homemade

Quiche, Lorraine, homemade

Nutritional Information

Data Confidence 5/5

Typical values in 100g

Calories kCal

356

MAU

9.2

Glycaemic Signal

7.6

Carbohydrate g

16.8

  of which Sugars g

2.2

Fibre g

0.7

Carbohydrate Fibre Ratio %

4.2

Fat g

26.0

   of which Saturates g

11.2

Protein g

15.3

Salt g

0.6

Calorie Density kCal/g

3.56

Calories from Carbs kCal

65.9 (18.5%)

Calories from Protein kCal

60.2 (16.9%)

Calories from Fat kCal

230 (64.6%)

= up to 4g of sugar

Ingredients

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Quiche, Lorraine, homemade?

Quiche, Lorraine, homemade contains 356 calories in 100g.

How much sugar in Quiche, Lorraine, homemade?

Quiche, Lorraine, homemade contains 2.2g sugar in 100g - that is around 1 cube of sugar.

How much fat in Quiche, Lorraine, homemade?

In 100g of Quiche, Lorraine, homemade there are 26.0g of fat of which 11.2g are saturated.