Quiche, Lorraine, wholemeal pastry, homemade
Quiche, Lorraine, wholemeal pastry, homemade
Nutritional Information
Data Confidence 5/5
Calories kCal
353
9.2
8.2
Carbohydrate g
18.0
of which Sugars g
2.2
Fibre g
2.0
Carbohydrate Fibre Ratio %
11.1
Fat g
24.9
of which Saturates g
13.4
Protein g
15.8
Salt g
0.6
Calorie Density kCal/g
3.53
Calories from Carbs kCal
70.6 (20.0%)
Calories from Protein kCal
62.1 (17.6%)
Calories from Fat kCal
220.3 (62.4%)
= up to 4g of sugar
Ingredients
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How many calories in Quiche, Lorraine, wholemeal pastry, homemade?
Quiche, Lorraine, wholemeal pastry, homemade contains 353 calories in 100g.
How much sugar in Quiche, Lorraine, wholemeal pastry, homemade?
Quiche, Lorraine, wholemeal pastry, homemade contains 2.2g sugar in 100g - that is around 1 cube of sugar.
How much fat in Quiche, Lorraine, wholemeal pastry, homemade?
In 100g of Quiche, Lorraine, wholemeal pastry, homemade there are 24.9g of fat of which 13.4g are saturated.
