Sainsbury's Wholegrain Mini Wheats Cereal

Sainsbury's Wholegrain Mini Wheats Cereal

Nutritional Information

Data Confidence 5/5

Typical values in one 45g serving (without mik)  (45g)

Calories kCal

166.5

MAU

1.1

Glycaemic Signal

13.9

Carbohydrate g

30.6

  of which Sugars g

0.3

Fibre g

5.6

Carbohydrate Fibre Ratio %

18.3

Fat g

1.0

   of which Saturates g

0.2

Protein g

5.6

Salt g

0.0

Calorie Density kCal/g

3.7

Calories from Carbs kCal

132.5 (79.6%)

Calories from Protein kCal

24.3 (14.6%)

Calories from Fat kCal

9.7 (5.8%)

= up to 4g of sugar

Ingredients British Wholegrain Wheat (100%)

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How many calories in Sainsbury's Wholegrain Mini Wheats Cereal?

Sainsbury's Wholegrain Mini Wheats Cereal contains 166.5 calories in one 45g serving (without mik)  (45g).

How much sugar in Sainsbury's Wholegrain Mini Wheats Cereal?

Sainsbury's Wholegrain Mini Wheats Cereal contains 0.3g sugar in one 45g serving (without mik)  (45g)

How much fat in Sainsbury's Wholegrain Mini Wheats Cereal?

In one 45g serving (without mik)  (45g) of Sainsbury's Wholegrain Mini Wheats Cereal there are 1.0g of fat of which 0.2g are saturated.