Welsh cakes, homemade
Welsh cakes, homemade
Nutritional Information
Data Confidence 5/5

Calories kCal
434
9.7
28.1
Carbohydrate g
61.9
of which Sugars g
31.5
Fibre g
1.5
Carbohydrate Fibre Ratio %
2.4
Fat g
17.8
of which Saturates g
10.8
Protein g
5.5
Salt g
0.2
Calorie Density kCal/g
4.34
Calories from Carbs kCal
250 (57.6%)
Calories from Protein kCal
22.1 (5.1%)
Calories from Fat kCal
161.9 (37.3%)
= up to 4g of sugar
Ingredients
Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app
How many calories in Welsh cakes, homemade?
Welsh cakes, homemade contains 434 calories in 100g.
How much sugar in Welsh cakes, homemade?
Welsh cakes, homemade contains 31.5g sugar in 100g - that is around 8 cubes of sugar.
How much fat in Welsh cakes, homemade?
In 100g of Welsh cakes, homemade there are 17.8g of fat of which 10.8g are saturated.