Welsh rarebit, homemade

Welsh rarebit, homemade

Nutritional Information

Data Confidence 5/5

Typical values in 100g

Calories kCal

396

MAU

10.5

Glycaemic Signal

10.5

Carbohydrate g

23.1

  of which Sugars g

2.4

Fibre g

0.9

Carbohydrate Fibre Ratio %

3.9

Fat g

28.4

   of which Saturates g

17.4

Protein g

13.9

Salt g

0.6

Calorie Density kCal/g

3.96

Calories from Carbs kCal

90.7 (22.9%)

Calories from Protein kCal

54.6 (13.8%)

Calories from Fat kCal

250.7 (63.3%)

= up to 4g of sugar

Ingredients

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How many calories in Welsh rarebit, homemade?

Welsh rarebit, homemade contains 396 calories in 100g.

How much sugar in Welsh rarebit, homemade?

Welsh rarebit, homemade contains 2.4g sugar in 100g - that is around 1 cube of sugar.

How much fat in Welsh rarebit, homemade?

In 100g of Welsh rarebit, homemade there are 28.4g of fat of which 17.4g are saturated.