Whiting, in crumbs, fried in dripping, weighed with bones and skin
Whiting, in crumbs, fried in dripping, weighed with bones and skin
Nutritional Information
Data Confidence 5/5

Calories kCal
172
4.7
2.9
Carbohydrate g
6.3
of which Sugars g
0.2
Fibre g
0.2
Carbohydrate Fibre Ratio %
3.2
Fat g
9.3
of which Saturates g
5.2
Protein g
16.3
Salt g
0.2
Calorie Density kCal/g
1.72
Calories from Carbs kCal
24.9 (14.5%)
Calories from Protein kCal
64.3 (37.4%)
Calories from Fat kCal
82.7 (48.1%)
= up to 4g of sugar
Ingredients
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How many calories in Whiting, in crumbs, fried in dripping, weighed with bones and skin?
Whiting, in crumbs, fried in dripping, weighed with bones and skin contains 172 calories in 100g.
How much sugar in Whiting, in crumbs, fried in dripping, weighed with bones and skin?
Whiting, in crumbs, fried in dripping, weighed with bones and skin contains 0.2g sugar in 100g
How much fat in Whiting, in crumbs, fried in dripping, weighed with bones and skin?
In 100g of Whiting, in crumbs, fried in dripping, weighed with bones and skin there are 9.3g of fat of which 5.2g are saturated.