Whole Earth Gluten Free Organic Corn Flakes

Whole Earth Gluten Free Organic Corn Flakes

Nutritional Information

Data Confidence 5/5

Typical values in one Serving (30g)

Calories kCal

469.8

MAU

8.7

Glycaemic Signal

15.6

Carbohydrate g

24.0

  of which Sugars g

1.2

Fibre g

1.5

Carbohydrate Fibre Ratio %

6.2

Fat g

0.2

   of which Saturates g

0.1

Protein g

2.4

Salt g

0.2

Calorie Density kCal/g

15.66

Calories from Carbs kCal

418.6 (89.1%)

Calories from Protein kCal

41.8 (8.9%)

Calories from Fat kCal

9.4 (2.0%)

= up to 4g of sugar

Ingredients Organic Corn (94%), Organic Raw Cane Sugar, Salt*, Emulsifier: Organic Soya Lecithin, *Approved Non-Organic ingredient

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Whole Earth Gluten Free Organic Corn Flakes?

Whole Earth Gluten Free Organic Corn Flakes contains 469.8 calories in one Serving (30g).

How much sugar in Whole Earth Gluten Free Organic Corn Flakes?

Whole Earth Gluten Free Organic Corn Flakes contains 1.2g sugar in one Serving (30g)

How much fat in Whole Earth Gluten Free Organic Corn Flakes?

In one Serving (30g) of Whole Earth Gluten Free Organic Corn Flakes there are 0.2g of fat of which 0.1g are saturated.