Alpen Protein Berries & Yoghurt Bars
Alpen Protein Berries & Yoghurt Bars
Nutritional Information
Typical values in one Bar (34g)Calories kCal
124.1
1.4
7.3
Carbohydrate g
16.0
of which Sugars g
7.1
Fibre g
5.8
Carbohydrate Fibre Ratio %
36.2
Fat g
2.5
of which Saturates g
1.4
Protein g
6.5
Salt g
0.2
Calorie Density kCal/g
3.65
Calories from Carbs kCal
70.7 (57.0%)
Calories from Protein kCal
28.7 (23.1%)
Calories from Fat kCal
24.7 (19.9%)
= up to 4g of sugar
Ingredients Cereals (31%) (Whole Oats,
Rice, Whole Wheat,
Rice Flour), Oligofructose Syrup,
Soya Protein,
Sugar,
Wheat Gluten,
Vegetable Oils (
Palm Kernel, Sunflower),
Humectant:
Glycerol, Dried Apple Pieces (2%) (with Preservative:
Sulphur Dioxide),
Glucose Syrup, Grape Extract, Milk Lactose, Milk Yogurt Powder, Sweetened Dried Cranberries (1.5%) (
Cranberries,
Sugar),
Dextrose,
Tapioca Starch, Freeze Dried Raspberries (0.6),
Calcium Carbonate,
Salt, Juice from Concentrates (
Strawberry,
Raspberry),
Wheat Germ,
Wheat Starch, Flavourings,
Maize Starch, Malted Barley Extract, Emulsifier:
Soya Lecithin,
Cocoa Powder,
Citric Acid, Elderberry Juice Extract, Acidity Regulator:
Malic Acid, Nicotinamide,
Riboflavin, Thiamin Hydrochloride, Ferric Diphosphate,
Folic Acid,
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How many calories in Alpen Protein Berries & Yoghurt Bars?
Alpen Protein Berries & Yoghurt Bars contains 124.1 calories in one Bar (34g).
How much sugar in Alpen Protein Berries & Yoghurt Bars?
Alpen Protein Berries & Yoghurt Bars contains 7.1g sugar in one Bar (34g) - that is around 2 cubes of sugar.
How much fat in Alpen Protein Berries & Yoghurt Bars?
In one Bar (34g) of Alpen Protein Berries & Yoghurt Bars there are 2.5g of fat of which 1.4g are saturated.