Pumpkin seed
Pumpkin seeds are the edible kernels of pumpkins, which are large, round squash-like vegetables. They are popular for their crunchy texture and nutty flavour, often used in cooking and snacking.
To produce pumpkin seeds, the seeds are scooped out of the pumpkin, cleaned, and then dried. They can be eaten raw or roasted, enhancing their taste and crunchiness.
Pumpkin seeds are a common ingredient in various foods like salads, granola bars, and baked goods. They add a pleasant crunch and a mild, nutty flavour to dishes, making them a popular choice for both savoury and sweet recipes. Additionally, pumpkin seeds are rich in nutrients like magnesium, zinc, and healthy fats, making them a nutritious addition to your diet.
Foods in the CalorieStar database containing Pumpkin seed
Hovis Seed Sensations Seven Seeds Medium Sliced Seeded BreadGraze Apple & Cinnamon Morning Oat Minis
Benecol Apricot, Almond And Pumpkin Bars
Pret Bircher Muesli
Sainsbury's Chewy Granola Slices, Taste Difference
Pret Classic Granola
Ryvita Crunchy Rye Bread Pumpkin Seed & Oat
Mission Deli Wraps Seeded
Asda Extra Special Superseeded Bread
Pret Five Berry Bowl
Asda Free From Muesli
Dorset Cereals Honey Granola
Graze Lemon & Blueberry Superfood Oat Square Bites with Baobab
Sainsbury's Melting Cheese Nut Roasts
Sainsbury's Multiseed Soft Baps Taste the Difference
Tesco Multiseed Soft Farmhouse Batch Bread
Sainsbury's Multiseed Vienna Rolls, Taste the Difference
Dr Karg Organic Emmental Crispbreads
Nature's Path Organic Gluten Free Granola Pumpkin Seeds Almonds & Raisins
Dr Karg Organic Seeded Crispbread, 3 Grains + 3 Seeds
M&S Plant Kitchen Nutty Super Wholefood Salad
Graze Protein Bites, Banana Oat Squares
Asda Protein Cocoa & Peanut Cereal Bars
Hovis Seed Sensations Seven Seeds Medium Sliced Seeded Bread
Peter's Yard Seeded Sourdough Flatbreads
