Strong Roots Spinach Bites

Strong Roots Spinach Bites

Nutritional Information

Data Confidence 5/5

Typical values in three Bites (66g)

Calories kCal

143.9

MAU

2.4

Glycaemic Signal

6.3

Carbohydrate g

13.7

  of which Sugars g

4.9

Fibre g

4.2

Carbohydrate Fibre Ratio %

30.7

Fat g

8.0

   of which Saturates g

0.7

Protein g

2.2

Salt g

0.5

Calorie Density kCal/g

2.18

Calories from Carbs kCal

58.1 (40.4%)

Calories from Protein kCal

9.6 (6.7%)

Calories from Fat kCal

76.1 (52.9%)

= up to 4g of sugar

Ingredients Spinach 44%, Sunflower Oil, Potato Flakes, Crumb (Carrot, Potato, Yeast), Onion, Water, Cooked Sunflower Seeds, Wheat Flour (Gluten), Vegetable Stock (Dried Vegetables (Onion, Tomato, Garlic), Salt), Salt, Black Pepper

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How many calories in Strong Roots Spinach Bites?

Strong Roots Spinach Bites contains 143.9 calories in three Bites (66g).

How much sugar in Strong Roots Spinach Bites?

Strong Roots Spinach Bites contains 4.9g sugar in three Bites (66g) - that is around 1 cube of sugar.

How much fat in Strong Roots Spinach Bites?

In three Bites (66g) of Strong Roots Spinach Bites there are 8.0g of fat of which 0.7g are saturated.