Calories

John West Mackerel Fillets in Sweet Chilli Sauce (1 Tin)
251.9kCal

MAU

John West Mackerel Fillets in Sweet Chilli Sauce (1 Tin)
5.8

Glycaemic Signal

John West Mackerel Fillets in Sweet Chilli Sauce (1 Tin)
9

Fat

John West Mackerel Fillets in Sweet Chilli Sauce (1 Tin)
12.7g

Saturated Fat

John West Mackerel Fillets in Sweet Chilli Sauce (1 Tin)
2.8g

Carbohydrate

John West Mackerel Fillets in Sweet Chilli Sauce (1 Tin)
20.7g

Sugar

John West Mackerel Fillets in Sweet Chilli Sauce (1 Tin)
19.6g

= up to 4g of sugar

Protein

John West Mackerel Fillets in Sweet Chilli Sauce (1 Tin)
13.8g

Fibre

John West Mackerel Fillets in Sweet Chilli Sauce (1 Tin)
0g

Salt

John West Mackerel Fillets in Sweet Chilli Sauce (1 Tin)
1.5g

Ingredients found in John West Mackerel Fillets in Sweet Chilli Sauce (1 Tin)

Mackerel Fillets (52%), Sugar (17%), Water, Spirit Vinegar, Garlic Purée, Soya Oil, Red Bell Peppers Spice Mix (Salt, Paprika, Chillies), Red Chilli Purée, Salt, Chilli Flakes, Thickener: Xanthan Gum, Paprika Extract

Ingredients found in