Peter's Yard Seeded Sourdough Flatbreads
Peter's Yard Seeded Sourdough Flatbreads
Nutritional Information
Data Confidence 5/5
Calories kCal
38.5
0.6
2.8
Carbohydrate g
6.1
of which Sugars g
0.3
Fibre g
0.6
Carbohydrate Fibre Ratio %
9.8
Fat g
1.2
of which Saturates g
0.1
Protein g
1.2
Salt g
0.2
Calorie Density kCal/g
4.28
Calories from Carbs kCal
23.8 (61.7%)
Calories from Protein kCal
4.5 (11.8%)
Calories from Fat kCal
10.2 (26.5%)
= up to 4g of sugar
Ingredients Wheat Flour (Wheat Flour, Calcium, Iron, Thiamin, Niacin), Wholemeal Wheat Flour, Sourdough 19% (Rye Flour, Water), Rapeseed Oil, Seeds 9% (Pumpkin Seeds, Sunflower Seeds, Poppy Seeds, Nigella Seeds), Muscovado Sugar, Sea Salt, Topping: Sea Salt (Halen Môn PDO)
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How many calories in Peter's Yard Seeded Sourdough Flatbreads?
Peter's Yard Seeded Sourdough Flatbreads contains 38.5 calories in one Flatbread (9g).
How much sugar in Peter's Yard Seeded Sourdough Flatbreads?
Peter's Yard Seeded Sourdough Flatbreads contains 0.3g sugar in one Flatbread (9g)
How much fat in Peter's Yard Seeded Sourdough Flatbreads?
In one Flatbread (9g) of Peter's Yard Seeded Sourdough Flatbreads there are 1.2g of fat of which 0.1g are saturated.
