Asda Grower's Selection Unwashed Sliced Curly Kale

Asda Grower's Selection Unwashed Sliced Curly Kale

Nutritional Information

Data Confidence 5/5

Typical values in 100g

Calories kCal

29

MAU

0.4

Glycaemic Signal

0.5

Carbohydrate g

1.0

  of which Sugars g

0.9

Fibre g

2.8

Carbohydrate Fibre Ratio %

280

Fat g

1.1

   of which Saturates g

0.2

Protein g

2.4

Salt g

0.1

Calorie Density kCal/g

0.29

Calories from Carbs kCal

4.9 (17.0%)

Calories from Protein kCal

11.9 (40.9%)

Calories from Fat kCal

12.2 (42.1%)

= up to 4g of sugar

Ingredients Kale

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How many calories in Asda Grower's Selection Unwashed Sliced Curly Kale?

Asda Grower's Selection Unwashed Sliced Curly Kale contains 29 calories in 100g.

How much sugar in Asda Grower's Selection Unwashed Sliced Curly Kale?

Asda Grower's Selection Unwashed Sliced Curly Kale contains 0.9g sugar in 100g

How much fat in Asda Grower's Selection Unwashed Sliced Curly Kale?

In 100g of Asda Grower's Selection Unwashed Sliced Curly Kale there are 1.1g of fat of which 0.2g are saturated.