Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa

Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa

Nutritional Information

Data Confidence 5/5

Typical values in one Bite (30g)

Calories kCal

136.8

MAU

3

Glycaemic Signal

7

Carbohydrate g

15.3

  of which Sugars g

8.1

Fibre g

1.4

Carbohydrate Fibre Ratio %

9.2

Fat g

7.5

   of which Saturates g

2.7

Protein g

1.7

Salt g

0.2

Calorie Density kCal/g

4.56

Calories from Carbs kCal

61.8 (45.2%)

Calories from Protein kCal

6.8 (5.0%)

Calories from Fat kCal

68.1 (49.8%)

= up to 4g of sugar

Ingredients Rolled Oats (36%), Margarine (Vegetable Oils [Rapeseed, Palm], Water, Salt), Demerara Sugar, Golden Syrup, Cacao Nibs (3%), Cacao Powder (3%), Quinoa Flakes (2%), Natural Vanilla Flavouring, Orange Oil

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How many calories in Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa?

Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa contains 136.8 calories in one Bite (30g).

How much sugar in Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa?

Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa contains 8.1g sugar in one Bite (30g) - that is around 2 cubes of sugar.

How much fat in Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa?

In one Bite (30g) of Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa there are 7.5g of fat of which 2.7g are saturated.