John West Mackerel Fillets in Sweet Chilli Sauce
John West Mackerel Fillets in Sweet Chilli Sauce
Nutritional Information
Data Confidence 5/5
Calories kCal
251.9
5.8
9.4
Carbohydrate g
20.7
of which Sugars g
19.6
Fibre g
0.0
Carbohydrate Fibre Ratio %
0
Fat g
12.7
of which Saturates g
2.8
Protein g
13.8
Salt g
1.5
Calorie Density kCal/g
2.19
Calories from Carbs kCal
82.9 (32.9%)
Calories from Protein kCal
55.2 (21.9%)
Calories from Fat kCal
113.9 (45.2%)
= up to 4g of sugar
Ingredients Mackerel Fillets (52%), Sugar (17%), Water, Spirit Vinegar, Garlic Purée, Soya Oil, Red Bell Peppers Spice Mix (Salt, Paprika, Chillies), Red Chilli Purée, Salt, Chilli Flakes, Thickener: Xanthan Gum, Paprika Extract
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How many calories in John West Mackerel Fillets in Sweet Chilli Sauce?
John West Mackerel Fillets in Sweet Chilli Sauce contains 251.9 calories in one Tin (115g).
How much sugar in John West Mackerel Fillets in Sweet Chilli Sauce?
John West Mackerel Fillets in Sweet Chilli Sauce contains 19.6g sugar in one Tin (115g) - that is around 5 cubes of sugar.
How much fat in John West Mackerel Fillets in Sweet Chilli Sauce?
In one Tin (115g) of John West Mackerel Fillets in Sweet Chilli Sauce there are 12.7g of fat of which 2.8g are saturated.
