Sainsbury's Rough Oatcakes
Sainsbury's Rough Oatcakes
Nutritional Information
Data Confidence 5/5
Calories kCal
46.4
0.8
2.6
Carbohydrate g
5.8
of which Sugars g
0.1
Fibre g
1.1
Carbohydrate Fibre Ratio %
19
Fat g
1.8
of which Saturates g
0.6
Protein g
1.1
Salt g
0.2
Calorie Density kCal/g
4.46
Calories from Carbs kCal
24.4 (52.6%)
Calories from Protein kCal
4.8 (10.3%)
Calories from Fat kCal
17.2 (37.1%)
= up to 4g of sugar
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How many calories in Sainsbury's Rough Oatcakes?
Sainsbury's Rough Oatcakes contains 46.4 calories in one Oatcake (10.4g).
How much sugar in Sainsbury's Rough Oatcakes?
Sainsbury's Rough Oatcakes contains 0.1g sugar in one Oatcake (10.4g)
How much fat in Sainsbury's Rough Oatcakes?
In one Oatcake (10.4g) of Sainsbury's Rough Oatcakes there are 1.8g of fat of which 0.6g are saturated.