Sainsbury's Flapjacks

Sainsbury's Flapjacks

Nutritional Information

Data Confidence 5/5

Typical values in one Flapjack (55g)

Calories kCal

247.5

MAU

5.3

Glycaemic Signal

14.9

Carbohydrate g

32.8

  of which Sugars g

19.7

Fibre g

1.7

Carbohydrate Fibre Ratio %

5.2

Fat g

11.1

   of which Saturates g

5.3

Protein g

3.2

Salt g

0.3

Calorie Density kCal/g

4.5

Calories from Carbs kCal

133.2 (53.8%)

Calories from Protein kCal

12.9 (5.2%)

Calories from Fat kCal

101.5 (41.0%)

= up to 4g of sugar

Ingredients Oats (40%), Partially Inverted Refiners Syrup, Sweetened Condensed Cows' Milk (Cows' Milk, Sugar), Sugar, Butter (12%) (Cows' Milk), Salt), Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier:Mono- and Diglycerides of Fatty Acids; Flavouring)

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How many calories in Sainsbury's Flapjacks?

Sainsbury's Flapjacks contains 247.5 calories in one Flapjack (55g).

How much sugar in Sainsbury's Flapjacks?

Sainsbury's Flapjacks contains 19.7g sugar in one Flapjack (55g) - that is around 5 cubes of sugar.

How much fat in Sainsbury's Flapjacks?

In one Flapjack (55g) of Sainsbury's Flapjacks there are 11.1g of fat of which 5.3g are saturated.