Asda Pilau Micro Rice

Asda Pilau Micro Rice

Nutritional Information

Data Confidence 5/5

Typical values in one Half Pack (125g)

Calories kCal

191.3

MAU

2.4

Glycaemic Signal

16.5

Carbohydrate g

36.3

  of which Sugars g

0.6

Fibre g

4.0

Carbohydrate Fibre Ratio %

11

Fat g

2.6

   of which Saturates g

0.4

Protein g

3.8

Salt g

0.5

Calorie Density kCal/g

1.53

Calories from Carbs kCal

151.1 (79.0%)

Calories from Protein kCal

15.5 (8.1%)

Calories from Fat kCal

24.7 (12.9%)

= up to 4g of sugar

Ingredients Cooked Basmati Rice (90%) [Water, Basmati Rice], Onions, Sunflower Oil, Salt, Cumin Seeds, Turmeric Extract, Flavourings, Cinnamon, Black Pepper

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How many calories in Asda Pilau Micro Rice?

Asda Pilau Micro Rice contains 191.3 calories in one Half Pack (125g).

How much sugar in Asda Pilau Micro Rice?

Asda Pilau Micro Rice contains 0.6g sugar in one Half Pack (125g)

How much fat in Asda Pilau Micro Rice?

In one Half Pack (125g) of Asda Pilau Micro Rice there are 2.6g of fat of which 0.4g are saturated.