Tesco Cheese & Onion Sandwich
Tesco Cheese & Onion Sandwich
Nutritional Information
Data Confidence 5/5
Calories kCal
431.5
9.8
18.6
Carbohydrate g
40.9
of which Sugars g
3.4
Fibre g
3.8
Carbohydrate Fibre Ratio %
9.3
Fat g
20.8
of which Saturates g
9.1
Protein g
18.4
Salt g
1.5
Calorie Density kCal/g
2.51
Calories from Carbs kCal
166.6 (38.6%)
Calories from Protein kCal
74.6 (17.3%)
Calories from Fat kCal
190.3 (44.1%)
= up to 4g of sugar
Ingredients Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Cheddar Cheese (Milk) (12%), Red Leicester Cheese (with Colour: Annatto Norbixin) (Milk) (12%), Onion, Oatmeal, Rapeseed Oil, Wheat Bran, Cornflour, White Wine Vinegar, Salt, Yeast, Pasteurised Egg Yolk, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Wheat Gluten, Spirit Vinegar, Citrus Fibre, Malted Barley Flour, Mustard Flour, Palm Oil, Flour Treatment Agent (Ascorbic Acid)
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How many calories in Tesco Cheese & Onion Sandwich?
Tesco Cheese & Onion Sandwich contains 431.5 calories in one Pack (171.9g).
How much sugar in Tesco Cheese & Onion Sandwich?
Tesco Cheese & Onion Sandwich contains 3.4g sugar in one Pack (171.9g) - that is around 1 cube of sugar.
How much fat in Tesco Cheese & Onion Sandwich?
In one Pack (171.9g) of Tesco Cheese & Onion Sandwich there are 20.8g of fat of which 9.1g are saturated.
