Calories

John West Mackerel Fillets in Thai Curry Sauce (1 Tin)
276kCal

MAU

John West Mackerel Fillets in Thai Curry Sauce (1 Tin)
7.1

Glycaemic Signal

John West Mackerel Fillets in Thai Curry Sauce (1 Tin)
4

Fat

John West Mackerel Fillets in Thai Curry Sauce (1 Tin)
20.7g

Saturated Fat

John West Mackerel Fillets in Thai Curry Sauce (1 Tin)
6.9g

Carbohydrate

John West Mackerel Fillets in Thai Curry Sauce (1 Tin)
7.8g

Sugar

John West Mackerel Fillets in Thai Curry Sauce (1 Tin)
4.5g

= up to 4g of sugar

Protein

John West Mackerel Fillets in Thai Curry Sauce (1 Tin)
15g

Fibre

John West Mackerel Fillets in Thai Curry Sauce (1 Tin)
0g

Salt

John West Mackerel Fillets in Thai Curry Sauce (1 Tin)
1.2g

Ingredients found in John West Mackerel Fillets in Thai Curry Sauce (1 Tin)

Mackerel Fillets (52%), Water, Red Bell Peppers, Coconut Milk (Coconut MilkPowder, Milk Proteins), Rapeseed Oil, Sugar, Lemon Juice (Concentrated), Curry Mix (Turmeric, Coriander, Fenugreek, Garlic, Cumin, Paprika, Cinnamon, Cloves, Ginger, Nutmeg, Chilli), Spices, Tapioca Starch, Salt, Green Bell Peppers, Ginger Purée, Natural Coconut Flavour, Thickeners: Locust Bean Gum, Guar Gum, Maize Starch

Ingredients found in