Calories

Tilda Microwave Wholegrain Basmati Rice & Quinoa (1 Half Pack)
167.5kCal

MAU

Tilda Microwave Wholegrain Basmati Rice & Quinoa (1 Half Pack)
2.1

Glycaemic Signal

Tilda Microwave Wholegrain Basmati Rice & Quinoa (1 Half Pack)
14

Fat

Tilda Microwave Wholegrain Basmati Rice & Quinoa (1 Half Pack)
2.6g

Saturated Fat

Tilda Microwave Wholegrain Basmati Rice & Quinoa (1 Half Pack)
1g

Carbohydrate

Tilda Microwave Wholegrain Basmati Rice & Quinoa (1 Half Pack)
30g

Sugar

Tilda Microwave Wholegrain Basmati Rice & Quinoa (1 Half Pack)
0.4g

Protein

Tilda Microwave Wholegrain Basmati Rice & Quinoa (1 Half Pack)
3.6g

Fibre

Tilda Microwave Wholegrain Basmati Rice & Quinoa (1 Half Pack)
3.8g

Salt

Tilda Microwave Wholegrain Basmati Rice & Quinoa (1 Half Pack)
0.4g

Ingredients found in Tilda Microwave Wholegrain Basmati Rice & Quinoa (1 Half Pack)

Natural Wholegrain Basmati Rice - Steamed (90%), Natural Yellow and Red Quinoa - Steamed (7%), Sunflower Oil, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Acacia Fibre, Salt

Ingredients found in