Calories

Bens Original Golden Vegetable Microwave Rice (1 Half Pack)
191.3kCal

MAU

Bens Original Golden Vegetable Microwave Rice (1 Half Pack)
3.3

Glycaemic Signal

Bens Original Golden Vegetable Microwave Rice (1 Half Pack)
22

Fat

Bens Original Golden Vegetable Microwave Rice (1 Half Pack)
2.8g

Saturated Fat

Bens Original Golden Vegetable Microwave Rice (1 Half Pack)
0.1g

Carbohydrate

Bens Original Golden Vegetable Microwave Rice (1 Half Pack)
36.3g

Sugar

Bens Original Golden Vegetable Microwave Rice (1 Half Pack)
0.9g

= up to 4g of sugar

Protein

Bens Original Golden Vegetable Microwave Rice (1 Half Pack)
4.1g

Fibre

Bens Original Golden Vegetable Microwave Rice (1 Half Pack)
1.5g

Salt

Bens Original Golden Vegetable Microwave Rice (1 Half Pack)
0.5g

Ingredients found in Bens Original Golden Vegetable Microwave Rice (1 Half Pack)

Steamed Parboiled Long Grain Rice (83%), Red Pepper (4.7%), Carrot, Sweetcorn (3.1%), Peas (1.9%), Sunflower Oil, Salt, Yeast Extract, Natural Flavouring, Onion Powder, Spices, Acid (Citric Acid)

Ingredients found in