Calories

Bens Original Savoury Chicken Microwave Rice (1 Half Pack)
192.5kCal

MAU

Bens Original Savoury Chicken Microwave Rice (1 Half Pack)
3.4

Glycaemic Signal

Bens Original Savoury Chicken Microwave Rice (1 Half Pack)
23

Fat

Bens Original Savoury Chicken Microwave Rice (1 Half Pack)
2.8g

Saturated Fat

Bens Original Savoury Chicken Microwave Rice (1 Half Pack)
0.1g

Carbohydrate

Bens Original Savoury Chicken Microwave Rice (1 Half Pack)
36.3g

Sugar

Bens Original Savoury Chicken Microwave Rice (1 Half Pack)
0.9g

= up to 4g of sugar

Protein

Bens Original Savoury Chicken Microwave Rice (1 Half Pack)
4.3g

Fibre

Bens Original Savoury Chicken Microwave Rice (1 Half Pack)
1.3g

Salt

Bens Original Savoury Chicken Microwave Rice (1 Half Pack)
0.5g

Ingredients found in Bens Original Savoury Chicken Microwave Rice (1 Half Pack)

Steamed Parboiled Long Grain Rice (86%), Carrot (3.1%), Red Pepper (3.1%), Sweetcorn (3.1%), Sunflower Oil, Natural Flavouring, Onion Powder, Salt, Yeast Extract, Acid (Citric Acid), Garlic Powder, Spices

Ingredients found in