Ryvita Crunchy Rye Bread Pumpkin Seed & Oat
Ryvita Crunchy Rye Bread Pumpkin Seed & Oat
Nutritional Information
Data Confidence 5/5
Calories kCal
48.8
0.4
3.2
Carbohydrate g
7.0
of which Sugars g
0.4
Fibre g
1.8
Carbohydrate Fibre Ratio %
25.7
Fat g
1.1
of which Saturates g
0.2
Protein g
1.9
Salt g
0.1
Calorie Density kCal/g
3.9
Calories from Carbs kCal
30.3 (62.1%)
Calories from Protein kCal
8.1 (16.6%)
Calories from Fat kCal
10.4 (21.3%)
= up to 4g of sugar
Ingredients Wholegrain Rye Flour, Rye Flour, Pumpkin Seeds (12%), Wholegrain Oat Flakes (10%), Salt, Made with 67g of Wholegrain Rye Flour per 100g of product
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How many calories in Ryvita Crunchy Rye Bread Pumpkin Seed & Oat?
Ryvita Crunchy Rye Bread Pumpkin Seed & Oat contains 48.8 calories in one Slice (12.5g).
How much sugar in Ryvita Crunchy Rye Bread Pumpkin Seed & Oat?
Ryvita Crunchy Rye Bread Pumpkin Seed & Oat contains 0.4g sugar in one Slice (12.5g)
How much fat in Ryvita Crunchy Rye Bread Pumpkin Seed & Oat?
In one Slice (12.5g) of Ryvita Crunchy Rye Bread Pumpkin Seed & Oat there are 1.1g of fat of which 0.2g are saturated.
