Bens Original Golden Vegetable Microwave Rice
Bens Original Golden Vegetable Microwave Rice
Nutritional Information
Data Confidence 5/5
Calories kCal
191.3
3.3
22.1
Carbohydrate g
36.3
of which Sugars g
0.9
Fibre g
1.5
Carbohydrate Fibre Ratio %
4.1
Fat g
2.8
of which Saturates g
0.1
Protein g
4.1
Salt g
0.5
Calorie Density kCal/g
1.53
Calories from Carbs kCal
149 (77.9%)
Calories from Protein kCal
16.8 (8.8%)
Calories from Fat kCal
25.4 (13.3%)
= up to 4g of sugar
Ingredients Steamed Parboiled Long Grain Rice (83%), Red Pepper (4.7%), Carrot, Sweetcorn (3.1%), Peas (1.9%), Sunflower Oil, Salt, Yeast Extract, Natural Flavouring, Onion Powder, Spices, Acid (Citric Acid)
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How many calories in Bens Original Golden Vegetable Microwave Rice?
Bens Original Golden Vegetable Microwave Rice contains 191.3 calories in one Half Pack (125g).
How much sugar in Bens Original Golden Vegetable Microwave Rice?
Bens Original Golden Vegetable Microwave Rice contains 0.9g sugar in one Half Pack (125g)
How much fat in Bens Original Golden Vegetable Microwave Rice?
In one Half Pack (125g) of Bens Original Golden Vegetable Microwave Rice there are 2.8g of fat of which 0.1g are saturated.
