Sainsbury's Wholegrain Blueberry Wheats Cereal
Sainsbury's Wholegrain Blueberry Wheats Cereal
Nutritional Information
Data Confidence 5/5
Calories kCal
151.2
1.4
16
Carbohydrate g
31.9
of which Sugars g
7.7
Fibre g
3.7
Carbohydrate Fibre Ratio %
11.6
Fat g
0.6
of which Saturates g
0.1
Protein g
3.6
Salt g
0.0
Calorie Density kCal/g
3.36
Calories from Carbs kCal
130.8 (86.5%)
Calories from Protein kCal
14.7 (9.7%)
Calories from Fat kCal
5.7 (3.8%)
= up to 4g of sugar
Ingredients British Wholegrain Wheat (72%), Reconstituted Blueberry Puree (10%), Humectant:Glycerol:, Dextrose, Glucose Syrup, Sugar, Thickener:Maltodextrin:; Gelling Agent:Pectin:, Malic Acid, Flavourings, Acidity Regulator:Trisodium Citrate
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How many calories in Sainsbury's Wholegrain Blueberry Wheats Cereal?
Sainsbury's Wholegrain Blueberry Wheats Cereal contains 151.2 calories in one 45g serving (without milk) (45g).
How much sugar in Sainsbury's Wholegrain Blueberry Wheats Cereal?
Sainsbury's Wholegrain Blueberry Wheats Cereal contains 7.7g sugar in one 45g serving (without milk) (45g) - that is around 2 cubes of sugar.
How much fat in Sainsbury's Wholegrain Blueberry Wheats Cereal?
In one 45g serving (without milk) (45g) of Sainsbury's Wholegrain Blueberry Wheats Cereal there are 0.6g of fat of which 0.1g are saturated.
