Sainsbury's Wholemeal Rolls
Sainsbury's Wholemeal Rolls
Nutritional Information
Data Confidence 5/5
Calories kCal
132.3
1.7
9.4
Carbohydrate g
20.6
of which Sugars g
2.3
Fibre g
3.6
Carbohydrate Fibre Ratio %
17.5
Fat g
2.2
of which Saturates g
0.9
Protein g
5.6
Salt g
0.4
Calorie Density kCal/g
2.45
Calories from Carbs kCal
87.7 (66.3%)
Calories from Protein kCal
23.9 (18.1%)
Calories from Fat kCal
20.6 (15.6%)
= up to 4g of sugar
Ingredients Wholemeal British Wheat Flour, Water, Dextrose, Palm Oil, Palm Stearin, Salt, Yeast, Soya Flour, Rapeseed Oil, Emulsifier:Sunflower Lecithin;, Flour Treatment Agent:Ascorbic Acid;
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How many calories in Sainsbury's Wholemeal Rolls?
Sainsbury's Wholemeal Rolls contains 132.3 calories in one Roll (54g).
How much sugar in Sainsbury's Wholemeal Rolls?
Sainsbury's Wholemeal Rolls contains 2.3g sugar in one Roll (54g) - that is around 1 cube of sugar.
How much fat in Sainsbury's Wholemeal Rolls?
In one Roll (54g) of Sainsbury's Wholemeal Rolls there are 2.2g of fat of which 0.9g are saturated.
