Sainsbury's Chicken Salad Sandwich
Sainsbury's Chicken Salad Sandwich
Nutritional Information
Data Confidence 5/5
Calories kCal
464.4
8.2
25.4
Carbohydrate g
56.1
of which Sugars g
5.2
Fibre g
6.2
Carbohydrate Fibre Ratio %
11.1
Fat g
12.8
of which Saturates g
2.0
Protein g
27.2
Salt g
1.7
Calorie Density kCal/g
1.88
Calories from Carbs kCal
232.2 (50.0%)
Calories from Protein kCal
112.4 (24.2%)
Calories from Fat kCal
119.8 (25.8%)
= up to 4g of sugar
Ingredients Malted Bread (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Malted Barley Flour, Salt, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids; Wheat Gluten, Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Wheat Flour, Wheat Starch), British Chicken Breast (28%) (Chicken Breast, Salt, Cornflour), Black Pepper Mayonnaise (12%) (Water, Rapeseed Oil, Cornflour, Pasteurised Free Range Egg Yolk, Spirit Vinegar, Black Pepper, Sugar, Salt, Pasteurised Free Range Whole Egg, Concentrated Lemon Juice, Mustard Seeds), Tomato (6%), Lettuce (6%), Cucumber (6%)
Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app
How many calories in Sainsbury's Chicken Salad Sandwich?
Sainsbury's Chicken Salad Sandwich contains 464.4 calories in one Pack Pack (247g).
How much sugar in Sainsbury's Chicken Salad Sandwich?
Sainsbury's Chicken Salad Sandwich contains 5.2g sugar in one Pack Pack (247g) - that is around 1 cube of sugar.
How much fat in Sainsbury's Chicken Salad Sandwich?
In one Pack Pack (247g) of Sainsbury's Chicken Salad Sandwich there are 12.8g of fat of which 2.0g are saturated.