Asda Plant Based Vegan Vegetable Fingers

Asda Plant Based Vegan Vegetable Fingers

Nutritional Information

Typical values in one Finger (52.5g)

Calories kCal

122.9

MAU

2.1

Glycaemic Signal

7.6

Carbohydrate g

16.8

  of which Sugars g

2.0

Fibre g

2.2

Carbohydrate Fibre Ratio %

13.1

Fat g

4.6

   of which Saturates g

0.5

Protein g

2.3

Salt g

0.4

Calorie Density kCal/g

2.34

Calories from Carbs kCal

69.9 (56.9%)

Calories from Protein kCal

9.7 (7.9%)

Calories from Fat kCal

43.3 (35.2%)

= up to 4g of sugar

Ingredients Vegetables (51%) [Carrots, Sweetcorn, Peas, Onions, Potatoes], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sunflower Oil, Potato Flakes, Maize Starch, Wheat Gluten, Salt, Sugar, Rye Flour, Yeast Extract, Pea Fibre, Garlic Powder, Onion Powder, Yeast, White Pepper, Tomato Powder, Red Pepper Powder, Parsley, Flavouring, Sage, Black Pepper Extract, Sage Extract

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Asda Plant Based Vegan Vegetable Fingers?

Asda Plant Based Vegan Vegetable Fingers contains 122.9 calories in one Finger (52.5g).

How much sugar in Asda Plant Based Vegan Vegetable Fingers?

Asda Plant Based Vegan Vegetable Fingers contains 2.0g sugar in one Finger (52.5g) - that is around 1 cube of sugar.

How much fat in Asda Plant Based Vegan Vegetable Fingers?

In one Finger (52.5g) of Asda Plant Based Vegan Vegetable Fingers there are 4.6g of fat of which 0.5g are saturated.