Sainsbury's Caramelised Onion Houmous

Sainsbury's Caramelised Onion Houmous

Nutritional Information

Data Confidence 5/5

Typical values in one 1/4 pot  (50g)

Calories kCal

112

MAU

2.3

Glycaemic Signal

3.5

Carbohydrate g

7.6

  of which Sugars g

1.6

Fibre g

2.3

Carbohydrate Fibre Ratio %

30.3

Fat g

7.3

   of which Saturates g

0.7

Protein g

3.2

Salt g

0.4

Calorie Density kCal/g

2.24

Calories from Carbs kCal

31.5 (28.1%)

Calories from Protein kCal

13 (11.6%)

Calories from Fat kCal

67.5 (60.3%)

= up to 4g of sugar

Ingredients Cooked Chickpeas (52%) (Water, Chickpeas), Onion (22%), Rapeseed Oil, Tahini Sesame Seed Paste (7%), Concentrated Lemon Juice, White Wine Vinegar, Muscovado Sugar, Garlic Pur�e, Salt

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How many calories in Sainsbury's Caramelised Onion Houmous?

Sainsbury's Caramelised Onion Houmous contains 112 calories in one 1/4 pot  (50g).

How much sugar in Sainsbury's Caramelised Onion Houmous?

Sainsbury's Caramelised Onion Houmous contains 1.6g sugar in one 1/4 pot  (50g)

How much fat in Sainsbury's Caramelised Onion Houmous?

In one 1/4 pot  (50g) of Sainsbury's Caramelised Onion Houmous there are 7.3g of fat of which 0.7g are saturated.