Nature Valley Crunchy Oats & Honey Cereal Bars

Nature Valley Crunchy Oats & Honey Cereal Bars

Nutritional Information

Data Confidence 5/5

Typical values in two Bars (42g) (42g)

Calories kCal

196.6

MAU

3.6

Glycaemic Signal

12.3

Carbohydrate g

27.0

  of which Sugars g

11.3

Fibre g

2.7

Carbohydrate Fibre Ratio %

10

Fat g

7.6

   of which Saturates g

0.9

Protein g

3.7

Salt g

0.4

Calorie Density kCal/g

4.68

Calories from Carbs kCal

111.1 (56.5%)

Calories from Protein kCal

15.1 (7.7%)

Calories from Fat kCal

70.4 (35.8%)

= up to 4g of sugar

Ingredients Whole Grain Rolled Oats (60%), Sugar, Sunflower Oil, Honey (3%), Salt, Molasses, Emulsifier: Sunflower Lecithin, Raising Agent: Sodium Bicarbonate

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How many calories in Nature Valley Crunchy Oats & Honey Cereal Bars?

Nature Valley Crunchy Oats & Honey Cereal Bars contains 196.6 calories in two Bars (42g) (42g).

How much sugar in Nature Valley Crunchy Oats & Honey Cereal Bars?

Nature Valley Crunchy Oats & Honey Cereal Bars contains 11.3g sugar in two Bars (42g) (42g) - that is around 3 cubes of sugar.

How much fat in Nature Valley Crunchy Oats & Honey Cereal Bars?

In two Bars (42g) (42g) of Nature Valley Crunchy Oats & Honey Cereal Bars there are 7.6g of fat of which 0.9g are saturated.