Glorious! Street Food Soup Middle Eastern Spiced Tomato

Glorious! Street Food Soup Middle Eastern Spiced Tomato

Nutritional Information

Typical values in one Pot (400g)

Calories kCal

216

MAU

2

Glycaemic Signal

12

Carbohydrate g

26.4

  of which Sugars g

8.8

Fibre g

12.8

Carbohydrate Fibre Ratio %

48.5

Fat g

6.0

   of which Saturates g

1.2

Protein g

8.0

Salt g

1.6

Calorie Density kCal/g

0.54

Calories from Carbs kCal

119 (55.1%)

Calories from Protein kCal

36.1 (16.7%)

Calories from Fat kCal

60.9 (28.2%)

= up to 4g of sugar

Ingredients Water, Onion, Tomato (16%), Chickpeas (10%), Red Pepper (6%), Tomato Paste, Yellow Pepper (4%), Greek Style Natural Yoghurt (Milk), Carrot, Cooked Brown Rice (2%) (Water, Rice, Salt), Rapeseed Oil, Garlic Puree, Parsley, Honey, Buckwheat (0.5%), Red Wine Vinegar, Bouillon*, Red Pepper Puree (Red Peppers, Sunflower Oil, Tomato Concentrate, Olive Oil, Salt, Concentrated Lemon Juice, Garlic, Sugar), Coriander, Paprika, Roasted Cumin Seeds, Salt, Ground Turmeric, Roasted Coriander Seeds, Ground Cinnamon, Black Pepper, *Bouillon contains: Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Vegetables (Onions, Parsnips, Parsley), Sunflower Oil, Spices (Lovage, Turmeric, Pepper, Garlic, Mace, Nutmeg), Lovage Extract

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How many calories in Glorious! Street Food Soup Middle Eastern Spiced Tomato?

Glorious! Street Food Soup Middle Eastern Spiced Tomato contains 216 calories in one Pot (400g).

How much sugar in Glorious! Street Food Soup Middle Eastern Spiced Tomato?

Glorious! Street Food Soup Middle Eastern Spiced Tomato contains 8.8g sugar in one Pot (400g) - that is around 2 cubes of sugar.

How much fat in Glorious! Street Food Soup Middle Eastern Spiced Tomato?

In one Pot (400g) of Glorious! Street Food Soup Middle Eastern Spiced Tomato there are 6.0g of fat of which 1.2g are saturated.