Quorn Meat Free Garlic & Mushroom Escalopes

Quorn Meat Free Garlic & Mushroom Escalopes

Nutritional Information

Data Confidence 5/5

Typical values in two Escalope (120g)

Calories kCal

259.2

MAU

5.3

Glycaemic Signal

10.2

Carbohydrate g

22.6

  of which Sugars g

2.0

Fibre g

4.4

Carbohydrate Fibre Ratio %

19.5

Fat g

12.4

   of which Saturates g

4.0

Protein g

12.5

Salt g

1.3

Calorie Density kCal/g

2.16

Calories from Carbs kCal

93.1 (35.9%)

Calories from Protein kCal

51.6 (19.9%)

Calories from Fat kCal

114.6 (44.2%)

= up to 4g of sugar

Ingredients Mycoprotein™ (37%), Wheat Flour (contains added Calcium, Iron, Niacin & Thiamine), Medium Fat Soft Cheese (Milk) (13%), Water, Vegetable Oils (Sunflower, Rapeseed), Cheese (Milk) (6%), Mushrooms (3%), Rehydrated Free Range Egg White, WheatStarch, Milk Proteins, Natural Flavouring, Garlic Pureé (0.8%), Wheat Semolina, Salt, Yeast, Firming Agents: Calcium Chloride, Calcium Acetate, Gelling Agent: Pectin

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Quorn Meat Free Garlic & Mushroom Escalopes?

Quorn Meat Free Garlic & Mushroom Escalopes contains 259.2 calories in two Escalope (120g).

How much sugar in Quorn Meat Free Garlic & Mushroom Escalopes?

Quorn Meat Free Garlic & Mushroom Escalopes contains 2.0g sugar in two Escalope (120g) - that is around 1 cube of sugar.

How much fat in Quorn Meat Free Garlic & Mushroom Escalopes?

In two Escalope (120g) of Quorn Meat Free Garlic & Mushroom Escalopes there are 12.4g of fat of which 4.0g are saturated.