M&S Plant Kitchen Hot Cross Buns

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M&S Plant Kitchen Hot Cross Buns

Nutritional Information

Typical values in one 65g bun (65g)
Image of M&S Plant Kitchen Hot Cross Buns
Calories kCal
174.9
MAU
2.7
Glycaemic Signal
19.9
Carbohydrate g
33.8
  of which Sugars g
14.3
Fibre g
2.1
Carbohydrate Fibre Ratio %
6.2
Fat g
1.9
   of which Saturates g
0.4
Protein g
4.6
Salt g
0.3
Calorie Density kCal/g
2.69
Calories from Carbs kCal
138.5 (79.2%)
Calories from Protein kCal
19.1 (10.9%)
Calories from Fat kCal
17.3 (9.9%)
= up to 4g of sugar
Ingredients Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Moistened Dried Vine Fruits (33%) (Sultanas, Raisins, Water), Water, Rapeseed Oil, Mixed Peel (1.5%) (Orange Peel, Lemon Peel), Dried Wheat Gluten, Invert Sugar Syrup, Sugar, Malted Wheat (contains Gluten), Yeast, Emulsifier: E471, E472e, E470a, Salt, Dextrin, Ground Sweet Cinnamon (Cassia), Palm Fat, Flavouring, Ground Coriander Seeds, Wheat Starch (contains Gluten)

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How many calories in M&S Plant Kitchen Hot Cross Buns?

M&S Plant Kitchen Hot Cross Buns contains 174.9 calories in one 65g bun (65g).

How much sugar in M&S Plant Kitchen Hot Cross Buns?

M&S Plant Kitchen Hot Cross Buns contains 14.3g sugar in one 65g bun (65g) - that is around 4 cubes of sugar.

How much fat in M&S Plant Kitchen Hot Cross Buns?

In one 65g bun (65g) of M&S Plant Kitchen Hot Cross Buns there are 1.9g of fat of which 0.4g are saturated.