Bens Original Spicy Mexican Microwave Rice

Bens Original Spicy Mexican Microwave Rice

Nutritional Information

Data Confidence 5/5

Typical values in one Half Pack (125g)

Calories kCal

200

MAU

3.4

Glycaemic Signal

18.9

Carbohydrate g

35.0

  of which Sugars g

1.4

Fibre g

1.9

Carbohydrate Fibre Ratio %

5.4

Fat g

3.8

   of which Saturates g

0.3

Protein g

4.8

Salt g

0.6

Calorie Density kCal/g

1.6

Calories from Carbs kCal

145.2 (72.6%)

Calories from Protein kCal

19.8 (9.9%)

Calories from Fat kCal

35 (17.5%)

= up to 4g of sugar

Ingredients Steamed Parboiled Long Grain Rice (75%), Sweetcorn (5.5%), Tomato Paste, Adzuki Beans (3.9%), Red Pepper (2.3%), Sunflower Oil, Jalapeno Pepper, Natural Flavouring, Salt, Spices, Coriander, Onion Powder, Garlic Powder, Yeast Extract

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How many calories in Bens Original Spicy Mexican Microwave Rice?

Bens Original Spicy Mexican Microwave Rice contains 200 calories in one Half Pack (125g).

How much sugar in Bens Original Spicy Mexican Microwave Rice?

Bens Original Spicy Mexican Microwave Rice contains 1.4g sugar in one Half Pack (125g)

How much fat in Bens Original Spicy Mexican Microwave Rice?

In one Half Pack (125g) of Bens Original Spicy Mexican Microwave Rice there are 3.8g of fat of which 0.3g are saturated.