Ryvita Multigrain Crispbread

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Ryvita Multigrain Crispbread

Nutritional Information

Typical values in one Slice (10.5g)
Image of Ryvita Multigrain Crispbread
Calories kCal
37.4
MAU
0.2
Glycaemic Signal
2.7
Carbohydrate g
5.8
  of which Sugars g
0.4
Fibre g
1.8
Carbohydrate Fibre Ratio %
31
Fat g
0.5
   of which Saturates g
0.1
Protein g
1.3
Salt g
0.1
Calorie Density kCal/g
3.56
Calories from Carbs kCal
26 (69.6%)
Calories from Protein kCal
6 (16.1%)
Calories from Fat kCal
5.3 (14.3%)
= up to 4g of sugar
Ingredients Rye (Wholegrain Flour, Bran), Toasted Seeds & Grains (18%), Salt, Buckwheat, Brown Linseed, Sesame Seeds, Kibbled Rye, Made with 75g of Wholegrain Rye Flour per 100g of product

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How many calories in Ryvita Multigrain Crispbread?

Ryvita Multigrain Crispbread contains 37.4 calories in one Slice (10.5g).

How much sugar in Ryvita Multigrain Crispbread?

Ryvita Multigrain Crispbread contains 0.4g sugar in one Slice (10.5g)

How much fat in Ryvita Multigrain Crispbread?

In one Slice (10.5g) of Ryvita Multigrain Crispbread there are 0.5g of fat of which 0.1g are saturated.