Sainsbury's Houmous

Sainsbury's Houmous

Nutritional Information

Data Confidence 5/5

Typical values in one Sixth Pot (53g)

Calories kCal

145.8

MAU

3.4

Glycaemic Signal

2.5

Carbohydrate g

5.6

  of which Sugars g

0.4

Fibre g

2.8

Carbohydrate Fibre Ratio %

50

Fat g

11.7

   of which Saturates g

1.4

Protein g

3.6

Salt g

0.3

Calorie Density kCal/g

2.75

Calories from Carbs kCal

23.2 (15.9%)

Calories from Protein kCal

14.6 (10.0%)

Calories from Fat kCal

108 (74.1%)

= up to 4g of sugar

Ingredients Cooked Chickpeas (53%) (Water, Chickpeas), Water, Tahini (Sesame) (13%), Rapeseed Oil, Concentrated Lemon Juice, Salt, Garlic

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How many calories in Sainsbury's Houmous?

Sainsbury's Houmous contains 145.8 calories in one Sixth Pot (53g).

How much sugar in Sainsbury's Houmous?

Sainsbury's Houmous contains 0.4g sugar in one Sixth Pot (53g)

How much fat in Sainsbury's Houmous?

In one Sixth Pot (53g) of Sainsbury's Houmous there are 11.7g of fat of which 1.4g are saturated.