Sainsbury's Sweet & Sour Chicken With Rice

Sainsbury's Sweet & Sour Chicken With Rice

Nutritional Information

Data Confidence 5/5

Typical values in one Pack (431g)

Calories kCal

689.6

MAU

11.2

Glycaemic Signal

44.4

Carbohydrate g

97.4

  of which Sugars g

33.2

Fibre g

10.3

Carbohydrate Fibre Ratio %

10.6

Fat g

16.4

   of which Saturates g

2.6

Protein g

32.8

Salt g

1.7

Calorie Density kCal/g

1.6

Calories from Carbs kCal

402 (58.3%)

Calories from Protein kCal

135.2 (19.6%)

Calories from Fat kCal

152.4 (22.1%)

= up to 4g of sugar

Ingredients Water, British Chicken Breast (19%), Long Grain Rice, Sugar, Pasteurised Free Range Egg (6%), Onion (5%), Rice Vinegar, Rapeseed Oil, Pineapple (2%), Red Pepper (2%), Petits Pois, Cornflour, Tomato Purée, Concentrated Pineapple Juice, Ginger Purée, Toasted Sesame Oil, Salt, Flavouring, Spirit Vinegar, Colour: Paprika Extract; Wheat, Soya Bean, Molasses, Onion Purée, Tamarind Paste, Fermented Soya Bean, Clove Powder, Garlic Purée, Cayenne Pepper, Cinnamon

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Sainsbury's Sweet & Sour Chicken With Rice?

Sainsbury's Sweet & Sour Chicken With Rice contains 689.6 calories in one Pack (431g).

How much sugar in Sainsbury's Sweet & Sour Chicken With Rice?

Sainsbury's Sweet & Sour Chicken With Rice contains 33.2g sugar in one Pack (431g) - that is around 8 cubes of sugar.

How much fat in Sainsbury's Sweet & Sour Chicken With Rice?

In one Pack (431g) of Sainsbury's Sweet & Sour Chicken With Rice there are 16.4g of fat of which 2.6g are saturated.