Sainsbury's Balance Cereal

Sainsbury's Balance Cereal

Nutritional Information

Data Confidence 5/5

Typical values in one 30g serving  (30g)

Calories kCal

114

MAU

2

Glycaemic Signal

18.2

Carbohydrate g

24.9

  of which Sugars g

3.7

Fibre g

0.7

Carbohydrate Fibre Ratio %

2.8

Fat g

0.3

   of which Saturates g

0.1

Protein g

2.2

Salt g

0.2

Calorie Density kCal/g

3.8

Calories from Carbs kCal

102.5 (89.9%)

Calories from Protein kCal

9 (7.9%)

Calories from Fat kCal

2.5 (2.2%)

= up to 4g of sugar

Ingredients Rice (73%), Wheat (24%), Sugar, Barley Malt Extract, Salt, Niacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6

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How many calories in Sainsbury's Balance Cereal?

Sainsbury's Balance Cereal contains 114 calories in one 30g serving  (30g).

How much sugar in Sainsbury's Balance Cereal?

Sainsbury's Balance Cereal contains 3.7g sugar in one 30g serving  (30g) - that is around 1 cube of sugar.

How much fat in Sainsbury's Balance Cereal?

In one 30g serving  (30g) of Sainsbury's Balance Cereal there are 0.3g of fat of which 0.1g are saturated.