Bens Original Mexican Style Microwave Rice

Bens Original Mexican Style Microwave Rice

Nutritional Information

Data Confidence 5/5

Typical values in one Half Pack (125g)

Calories kCal

195

MAU

3.4

Glycaemic Signal

23.5

Carbohydrate g

37.5

  of which Sugars g

1.3

Fibre g

1.4

Carbohydrate Fibre Ratio %

3.7

Fat g

2.8

   of which Saturates g

0.3

Protein g

4.4

Salt g

0.6

Calorie Density kCal/g

1.56

Calories from Carbs kCal

152.1 (78.0%)

Calories from Protein kCal

17.7 (9.1%)

Calories from Fat kCal

25.2 (12.9%)

= up to 4g of sugar

Ingredients Steamed Parboiled Long Grain Rice (86%), Red Pepper (5.9%), Tomato Paste, Sunflower Oil, Natural Flavouring, Spices, Jalapeno Pepper, Salt, Onion Powder, Yeast Extract, Acid (Citric Acid), Garlic Powder

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How many calories in Bens Original Mexican Style Microwave Rice?

Bens Original Mexican Style Microwave Rice contains 195 calories in one Half Pack (125g).

How much sugar in Bens Original Mexican Style Microwave Rice?

Bens Original Mexican Style Microwave Rice contains 1.3g sugar in one Half Pack (125g)

How much fat in Bens Original Mexican Style Microwave Rice?

In one Half Pack (125g) of Bens Original Mexican Style Microwave Rice there are 2.8g of fat of which 0.3g are saturated.