Dorset Cereals Honey Granola

Dorset Cereals Honey Granola

Nutritional Information

Data Confidence 5/5

Typical values in one Serving (45g)

Calories kCal

0.9

MAU

3.7

Glycaemic Signal

9.2

Carbohydrate g

20.3

  of which Sugars g

6.4

Fibre g

3.2

Carbohydrate Fibre Ratio %

15.8

Fat g

13.6

   of which Saturates g

1.5

Protein g

5.5

Salt g

0.0

Calorie Density kCal/g

0.02

Calories from Carbs kCal

0.3 (35.9%)

Calories from Protein kCal

0.1 (9.8%)

Calories from Fat kCal

0.5 (54.3%)

= up to 4g of sugar

Ingredients Wholegrain Oat Flakes (35%), Nuts and Seeds (31%) [Sunflower Seeds, Flaked Almonds (10%), Pecan Nuts (5%), Pumpkin Seeds (3%)], Honey (15%), Rye Flakes, High Oleic Sunflower Oil, Flavouring, Salt

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How many calories in Dorset Cereals Honey Granola?

Dorset Cereals Honey Granola contains 0.9 calories in one Serving (45g).

How much sugar in Dorset Cereals Honey Granola?

Dorset Cereals Honey Granola contains 6.4g sugar in one Serving (45g) - that is around 2 cubes of sugar.

How much fat in Dorset Cereals Honey Granola?

In one Serving (45g) of Dorset Cereals Honey Granola there are 13.6g of fat of which 1.5g are saturated.