Nature Valley Nut Butter Peanut Chocolate Cups

Nature Valley Nut Butter Peanut Chocolate Cups

Nutritional Information

Data Confidence 5/5

Typical values in two Cups (35g)

Calories kCal

174.7

MAU

3.7

Glycaemic Signal

8.9

Carbohydrate g

19.5

  of which Sugars g

8.6

Fibre g

1.9

Carbohydrate Fibre Ratio %

9.7

Fat g

9.1

   of which Saturates g

4.1

Protein g

2.9

Salt g

0.4

Calorie Density kCal/g

4.99

Calories from Carbs kCal

79.5 (45.5%)

Calories from Protein kCal

11.9 (6.8%)

Calories from Fat kCal

83.3 (47.7%)

= up to 4g of sugar

Ingredients Wholegrain Oats (33%) (Flakes, Flour), Vegetable Oils (Palm, Shea), Sugar, Wheat Flour, Glucose Syrup, Chocolate Pieces (5%) (Sugar, Cocoa Mass, Dextrose, Cocoa Butter, Emulsifier: Soy Lecithin), Peanut Butter (5%) (Peanuts, Salt), Peanut Pieces (5%), Fat-Reduced Cocoa Powder, Salt, Natural Flavourings, Corn Starch, Raising Agent (Sodium Bicarbonate), Emulsifier (Soy Lecithin), Whole Milk Powder, Antioxidant (Tocopherol-Rich Extract)

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How many calories in Nature Valley Nut Butter Peanut Chocolate Cups?

Nature Valley Nut Butter Peanut Chocolate Cups contains 174.7 calories in two Cups (35g).

How much sugar in Nature Valley Nut Butter Peanut Chocolate Cups?

Nature Valley Nut Butter Peanut Chocolate Cups contains 8.6g sugar in two Cups (35g) - that is around 2 cubes of sugar.

How much fat in Nature Valley Nut Butter Peanut Chocolate Cups?

In two Cups (35g) of Nature Valley Nut Butter Peanut Chocolate Cups there are 9.1g of fat of which 4.1g are saturated.