Sainsbury's Caramel and Chocolate Cross Buns

Sainsbury's Caramel and Chocolate Cross Buns

Nutritional Information

Data Confidence 5/5

Typical values in one Bun (61g)

Calories kCal

167.8

MAU

2.9

Glycaemic Signal

17.4

Carbohydrate g

30.9

  of which Sugars g

8.8

Fibre g

2.0

Carbohydrate Fibre Ratio %

6.5

Fat g

2.1

   of which Saturates g

1.0

Protein g

4.9

Salt g

0.4

Calorie Density kCal/g

2.75

Calories from Carbs kCal

128 (76.3%)

Calories from Protein kCal

20.5 (12.2%)

Calories from Fat kCal

19.3 (11.5%)

= up to 4g of sugar

Ingredients Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Chocolate Chips (7%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Cows' Milk), Emulsifier: Soya Lecithin; Vanilla Extract), Yeast, Wheat Fibre, Flavouring, Wheat Gluten, Salt, Potassium Chloride, Humectant: Glycerine; Maize Starch, Rapeseed Oil, Potato Starch, Palm Stearin, Caramelised Sugar, Acidity Regulator :Lactic Acid, Citric Acid; Preservative: Potassium Sorbate; Emulsifier: Sodium Stearoyl-2-Lactylate, Sorbitan Monostearate; Flour Treatment Agent: Ascorbic Acid

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How many calories in Sainsbury's Caramel and Chocolate Cross Buns?

Sainsbury's Caramel and Chocolate Cross Buns contains 167.8 calories in one Bun (61g).

How much sugar in Sainsbury's Caramel and Chocolate Cross Buns?

Sainsbury's Caramel and Chocolate Cross Buns contains 8.8g sugar in one Bun (61g) - that is around 2 cubes of sugar.

How much fat in Sainsbury's Caramel and Chocolate Cross Buns?

In one Bun (61g) of Sainsbury's Caramel and Chocolate Cross Buns there are 2.1g of fat of which 1.0g are saturated.