Nature Valley Crunchy Oats & Chocolate Granola Bars

Nature Valley Crunchy Oats & Chocolate Granola Bars

Nutritional Information

Data Confidence 5/5

Typical values in two Bars (42g)

Calories kCal

196.6

MAU

3.7

Glycaemic Signal

11.4

Carbohydrate g

25.2

  of which Sugars g

11.1

Fibre g

2.7

Carbohydrate Fibre Ratio %

10.7

Fat g

8.4

   of which Saturates g

1.8

Protein g

3.7

Salt g

0.3

Calorie Density kCal/g

4.68

Calories from Carbs kCal

103.6 (52.7%)

Calories from Protein kCal

15.1 (7.7%)

Calories from Fat kCal

77.9 (39.6%)

= up to 4g of sugar

Ingredients Whole Grain Rolled Oats (55%), Sugar, Sunflower Oil, Dark Chocolate Pieces (8%) (Cocoa Mass, Sugar, Emulsifier: Soy Lecithin; Natural Vanilla Flavouring), Fat-Reduced Cocoa, Honey, Salt, Molasses, Emulsifier: Sunflower Lecithin, Raising Agent: Sodium Bicarbonate, Natural Flavouring

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How many calories in Nature Valley Crunchy Oats & Chocolate Granola Bars?

Nature Valley Crunchy Oats & Chocolate Granola Bars contains 196.6 calories in two Bars (42g).

How much sugar in Nature Valley Crunchy Oats & Chocolate Granola Bars?

Nature Valley Crunchy Oats & Chocolate Granola Bars contains 11.1g sugar in two Bars (42g) - that is around 3 cubes of sugar.

How much fat in Nature Valley Crunchy Oats & Chocolate Granola Bars?

In two Bars (42g) of Nature Valley Crunchy Oats & Chocolate Granola Bars there are 8.4g of fat of which 1.8g are saturated.