Ginsters Original Cornish Pasty

How many calories? Ginsters Original Cornish Pasty contains 567.5 calories in one Pasty (227g).

How much sugar? Ginsters Original Cornish Pasty contains 3.9g sugar in one Pasty (227g) - that is around 1 cube of sugar.

How much fat? In one Pasty (227g) of Ginsters Original Cornish Pasty there are 35.2g of fat of which 15.9g are saturated.

Compare Foods
Compare

Nutritional Information

Typical values in one Pasty (227g)
Image of Ginsters Original Cornish Pasty
Calories kCal
567.5
MAU
14.1
Glycaemic Signal
21.8
Carbohydrate g
47.9
  of which Sugars g
3.9
  
Fibre g
0.0
Carbohydrate Fibre Ratio %
0
Fat g
35.2
   of which Saturates g
15.9
Protein g
13.4
Salt g
2.5
Calorie Density kCal/g
2.5
Calories from Carbs kCal
191.6 (33.8%)
Calories from Protein kCal
53.6 (10.4%)
Calories from Fat kCal
140.8 (55.8%)
= up to 4g of sugar
Ingredients Potato, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), British Beef (15%), Vegetable Oil (Palm, Rapeseed, Sunflower), Water, Onion, Swede, Beef Fat, Salt, Egg, Cornflour, Pepper, Milk, Dried Onion, Sugar, Ground Mustard Seeds, Dried Leek, Coriander, Turmeric

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app