Graze Snack Box Punchy Protein Nuts

Compare Foods
Compare

Graze Snack Box Punchy Protein Nuts

Nutritional Information

Typical values in one Portion (41g)
Image of Graze Snack Box Punchy Protein Nuts
Calories kCal
244
MAU
5.8
Glycaemic Signal
4.1
Carbohydrate g
9.0
  of which Sugars g
2.0
Fibre g
3.0
Carbohydrate Fibre Ratio %
33.3
Fat g
19.3
   of which Saturates g
2.7
Protein g
9.0
Salt g
0.4
Calorie Density kCal/g
5.95
Calories from Carbs kCal
35.9 (14.7%)
Calories from Protein kCal
35.9 (14.7%)
Calories from Fat kCal
172.3 (70.6%)
= up to 4g of sugar
Ingredients Chilli and Lime Flavoured Cashews: Cashew Nuts, Chilli & Lime Seasoning (6%) (Salt, Sugar, Spices [Cayenne, Cardamom, Ginger, Cumin], Natural Flavourings, Herbs [Parsley, Basil], Onion Powder, Yeast Extract Powder, Yeast Powder, Dried Bell Pepper, Rice Flour, Citric Acid, Garlic Powder, Malic Acid, Lime Juice Powder, Colour: Chlorophyll), Tapioca Starch, Baked Salted Peanuts: Blanched Peanuts, Salt, Tapioca Starch, Almonds

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Graze Snack Box Punchy Protein Nuts?

Graze Snack Box Punchy Protein Nuts contains 244 calories in one Portion (41g).

How much sugar in Graze Snack Box Punchy Protein Nuts?

Graze Snack Box Punchy Protein Nuts contains 2.0g sugar in one Portion (41g) - that is around 1 cube of sugar.

How much fat in Graze Snack Box Punchy Protein Nuts?

In one Portion (41g) of Graze Snack Box Punchy Protein Nuts there are 19.3g of fat of which 2.7g are saturated.