Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew

Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew

Nutritional Information

Typical values in one Bar (28g)

Calories kCal

123.8

MAU

2.4

Glycaemic Signal

6.9

Carbohydrate g

15.1

  of which Sugars g

5.6

Fibre g

1.8

Carbohydrate Fibre Ratio %

11.9

Fat g

5.0

   of which Saturates g

1.5

Protein g

3.9

Salt g

0.1

Calorie Density kCal/g

4.42

Calories from Carbs kCal

61.7 (49.8%)

Calories from Protein kCal

16 (12.9%)

Calories from Fat kCal

46.2 (37.3%)

= up to 4g of sugar

Ingredients Cereals (24%) (Oats, Wholewheat, Barley, Wholewheat Flour, Rice Flour, Malted Barley Flour, Malted Wheat Flour), Nuts (16%) (Cashew, Peanuts, Hazelnuts), Glucose Syrup, Dates (7%), Fructose, Almond Butter (5%), Sunflower Seeds (5%), Dried Coconut (4.5%), Soy Protein Isolate, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Humectant (Glycerol), Fat Reduced Cocoa Powder (1.5%), Vegetable Oils (Sunflower, Rapeseed), Tapioca Starch, Salt, Sugar, Calcium Carbonate, Natural Flavouring, Emulsifier (Soy Lecithin)

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How many calories in Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew?

Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew contains 123.8 calories in one Bar (28g).

How much sugar in Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew?

Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew contains 5.6g sugar in one Bar (28g) - that is around 1 cube of sugar.

How much fat in Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew?

In one Bar (28g) of Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew there are 5.0g of fat of which 1.5g are saturated.