Sainsbury's Ciabatta Roll

Sainsbury's Ciabatta Roll

Nutritional Information

Data Confidence 5/5

Typical values in one Roll (95g)

Calories kCal

251.8

MAU

3.9

Glycaemic Signal

25.2

Carbohydrate g

46.0

  of which Sugars g

1.5

Fibre g

3.4

Carbohydrate Fibre Ratio %

7.4

Fat g

2.9

   of which Saturates g

0.9

Protein g

8.2

Salt g

0.9

Calorie Density kCal/g

2.65

Calories from Carbs kCal

191.1 (75.9%)

Calories from Protein kCal

34 (13.5%)

Calories from Fat kCal

26.7 (10.6%)

= up to 4g of sugar

Ingredients Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil, Yeast, Malted Wheat Flour, Salt, Rapeseed Oil, Flour Treatment Agent:Ascorbic Acid

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How many calories in Sainsbury's Ciabatta Roll?

Sainsbury's Ciabatta Roll contains 251.8 calories in one Roll (95g).

How much sugar in Sainsbury's Ciabatta Roll?

Sainsbury's Ciabatta Roll contains 1.5g sugar in one Roll (95g)

How much fat in Sainsbury's Ciabatta Roll?

In one Roll (95g) of Sainsbury's Ciabatta Roll there are 2.9g of fat of which 0.9g are saturated.